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How do you take pressure off yourself? Step 3: Keep the stress levels low in the early going | Tennis.com
“Pressure is a privilege. It’s also an inescapable fact of every tennis player’s life." ?
Billie Jean King
Deep breathing and working up a light sweat in advance of taking the court can help settle nerves by the time your "ready, play" moment arrives.
Billie Jean King
Deep breathing and working up a light sweat in advance of taking the court can help settle nerves by the time your "ready, play" moment arrives.
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