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One Minute Clinic: Shooting Hoops to Improve Overhead
Serve = pitching in baseball.
Overhead = shooting a free throw in basketball.
Craig O'Shannessy shows us how similar the movements are, so hit the court (basketball or tennis) and start practicing! ? ?
Overhead = shooting a free throw in basketball.
Craig O'Shannessy shows us how similar the movements are, so hit the court (basketball or tennis) and start practicing! ? ?
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