Shuttle Life

BADMINTON EXERCISE #38 - FLAT GAME - OFFENSIVE AND DEFENSIVE

BADMINTON FOOTWORK #12 - BASIC FOREHAND AND BACKHAND FRONT CORNER FOOTWORK

BADMINTON TECHNIQUE #22 - STICK SMASH

BADMINTON TRICKSHOT #15 - RACKET FLIP, CROSS NET DROP FOREHAND SIDE

ACTOFIT BADMINTON SENSOR + REVIEW

BADMINTON EXERCISE #49 - FOREARM ROTATION AND TIMING TRAINING

BADMINTON TECHNIQUE #51 - SPLIT VISION

BADMINTON EXERCISE #46 - SAFETY, RETURN TO THE FRONT BACKHAND CORNER

BADMINTON EXERCISE #75 - SQUARE FEEDING, DIRECTIONAL CHANGES

Training after the Corona Lockdown? BE CAREFUL

BADMINTON TECHNIQUE #40 - BACKHAND LONGLINE, 4 VARIATIONS

BADMINTON EXERCISE #63 - KEEPING THE RACKET UP

BADMINTON MOTORICAL #15 - “MOVE”, “THROW” AND “WATCH OUT”

BADMINTON TECHNIQUE #5 - STRAIGHT SMASH

BADMINTON FITNESS #14 - EXPLOSIVE ABS

Badminton Mini-series #1 - (Part 1): How to STOP being NERVOUS before a GAME ?

BADMINTON TRICKSHOT #6 - RETURNING THE LOW BACKHAND SERVE

BADMINTON TRICKSHOT #12 - CROSS NET DROP FROM BACKHAND SIDE

BADMINTON TECHNIQUE #37 - WEI NAN, DECEPTIVE NET SHOT

BADMINTON TRICK SHOT #26 - FAKE LIFT, VERSION 3 (DE-ACCELERATED NET DROP)

Badminton Basics- How to increase the life of a shuttle

BADMINTON TECHNIQUE #14 - FOREHAND - OFFENSIVE LIFT

BADMINTON EXERCISE #35 - OFFENSIVE NET, BLOCK AND KILL - FOREHAND SIDE

BADMINTON FUN GAME #7 - BALANCE - PUSH OR AVOID BEING PUSHED

BADMINTON TECHNIQUE #2 - FEEDING - WITH RACKET

BADMINTON EXERCISE #10 - FAST FOOTWORK - CROSS SMASH AND KILL ON NET (BUTTERFLY)

BADMINTON EXERCISE #84 - SMASH ATTACK AND STRAIGHT FORWARD, BUTTERFLY

BADMINTON EXERCISE #79 - SPLIT STEP, 180 DEGREES JUMP!

BADMINTON EXERCISE #73 - SINGLE DEFENSE (FULL COURT) 2 VS 1

BADMINTON EXERCISE #44 - MAXIMUM DEFENCE AT HIGH PACE

BADMINTON TRICKSHOT #3 - CROSS NET DROP FROM BACKHAND SIDE

BADMINTON TECHNIQUE #32 - FOREHAND, CROSS COURT NET DROP

BADMINTON EXERCISE #1 - LOW GRAVITY SPEED

BADMINTON EXERCISE #36 - FLAT GAME - CHANGING GRIP

BADMINTON EXERCISE #50 - CLEAR, STATIC FOREHAND AND DYNAMIC BACKLINE

BADMINTON TRICKSHOT #10 - THE BASKET SHOT

BADMINTON EXERCISE #9 - SPEED SMASHING - EASY FEEDING

BADMINTON TECHNIQUE #9 - LONG FOREHAND SERVE

BADMINTON EXERCISE #39 - DYNAMIC FOREHAND GRIP

BADMINTON TRICKSHOT #8 - SPIN YOUR RACKET AND CATCH