By RacketStar News on Thursday, 15 August 2024
Category: Tennis News

Tennis Drills

Here are some effective tennis drills that target different areas of the game, including footwork, groundstrokes, volleys, and serves:

1. Shadow Swing Drill2. Crosscourt and Down-the-Line Drill3. Serve and Volley Drill4. Consistency Drill (100 Ball Rally)5. Approach Shot and Volley Drill6. Footwork Drill (Ladder Drill)7. Target Practice Drill8. Short Ball Drill9. Two Ball Toss Drill (Volley Control)10. Baseline to Baseline Drill11. Return of Serve Drill12. Crosscourt Volley Drill13. Side-to-Side Forehand and Backhand Drill14. Serve Accuracy Drill (T Targets)15. Live Ball Drill (Point Play Simulation)

These drills target essential tennis skills, from improving consistency and footwork to mastering specific shots. Regularly incorporating these into your training routine will enhance your overall game and prepare you for match situations.

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