VIDEO: Rafael Nadal for MAPFRE / "Rafa en Confianza"

Rafa: "Human beings have the need of having some routines and feeling kind of safe by repeating the same things. I'm organized in things I believe that really matter. I'd indeed say that my routine before playing every tennis match match is exactly the same."

"I do everything I have to do, AFA routines is concerned, to get ready for the match & try to repeat them every day to perfection. At a given time, that gives me confidence & calm to know that things will go well, or at least that I'm doing my best for things to go well."

Translated by Genny SS