Hitting a tennis volley effectively requires proper technique and timing. Here are the basic steps to hit a tennis volley: Positioning: Start by positioning yourself near the net with your feet shoulder-width apart, knees slightly bent, and body weight balanced on the balls of your feet. Keep your non-dominant hand holding the throat of the racket ...
Hitting a down-the-line forehand in tennis requires proper technique, footwork, and timing. Here's a step-by-step guide to help you execute a down-the-line forehand effectively: **1. Ready Position: Start in a balanced and ready position with your feet shoulder-width apart. Bend your knees slightly and keep your weight on the balls of your feet. **...
