Hitting a two-handed backhand in tennis requires proper technique and coordination. Here's a step-by-step guide on how to execute a two-handed backhand: Grip: For a two-handed backhand, most players use a continental grip with their dominant hand (the hand lower on the handle) and an eastern or semi-western grip with their non-dominant hand (the ha...
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The slice backhand in tennis is a versatile shot that can be used defensively to neutralize opponents' shots or offensively to set up for approach shots or winners. Here's how to execute a slice backhand effectively: Grip: Start with a continental grip or an Eastern backhand grip. The continental grip is ideal for generating slice, as it allows you...