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How to Hit a Two-handed Backhand

Hitting a two-handed backhand in tennis requires proper technique and coordination. Here's a step-by-step guide on how to execute a two-handed backhand: Grip: For a two-handed backhand, most players use a continental grip with their dominant hand (the hand lower on the handle) and an eastern or semi-western grip with their non-dominant hand (the ha...

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Two Handed Backhand

Hitting a two-handed backhand in tennis involves using both hands on the grip of the racket. This stroke provides stability and power, and it's a popular choice for many players, both recreational and professional. Here's a step-by-step guide on how to execute a two-handed backhand: 1. Proper Grip: Use an Eastern backhand grip for your dominant han...

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