Hitting a two-handed backhand in tennis requires proper technique and coordination. Here's a step-by-step guide on how to execute a two-handed backhand: Grip: For a two-handed backhand, most players use a continental grip with their dominant hand (the hand lower on the handle) and an eastern or semi-western grip with their non-dominant hand (the ha...
In tennis, players use a variety of strokes to control the ball and strategically outmaneuver their opponents. Here are some common tennis strokes: Forehand:The forehand is a fundamental stroke where the player hits the ball with the palm of the hand facing the direction of the stroke. It is typically the more dominant and powerful groundstroke for...
